The Golfers R/S Warm Up attaches conveniently to the golf cart providing a sturdy base for warming up your shoulders, elbows and core muscles.

The mount is made of a vulcanized rubber, sturdy plastic and stainless steel with the graphics engraved into it. The Golfers R/S also serves as a convenient towel and cleat cleaner holder

The heavy duty tubing provides just the right resistance for dynamic stretches for an effective warm up.

Don't let the simplicity of the product fool you. I have had golfers who are clients of mine approach me after using the Golfers R/S just raving how easy and convenient it was to use. Especially effective for those golfers who do not workout on a regular basis, leaving them susceptible to injuries without warming up properly.

Simply performing rotations from both directions will effectively warm up the core and stabilize the back. Pulling across your body will warm up the back of the shoulder effectively promoting what I call flexibility w/ stability, making for a more comfortable swing.

The tendons and ligaments of the joints are susceptible to injury when cold. A bad warm up swing on Astro Turf, taking too deep of a divot, swinging too hard too soon without a sufficient warm up can ruin your game.

Adding Internal and Extrenal rotation is easily and effectively performed using the Golfers R/S helping stabilize the shoulders for more consistant swings.

"Flexibility w/ Stability" of the core, shoulders and elbows can be easily achieved with a 5 minute warm up using the Golfers R/S.